Testimonials
What the lovely ladies at Nieuw are saying
"Girl you are truly the best coach out. it is clear how knowledgeable you are in what you do because the way you take your time to go through and educate me whenever have questions to further my understanding on things so I can get the best out of my program I can has been so so amazing and helpful!"
"I don't think any coach can be better than YOU, literally mean that from the bottom of my heart. You have helped me transform myself physically and mentally in the span of like 8 months!"
"Thank you so much Finlay, I'm honestly enjoying all of this so much. I've never felt so good about myself and actually seeing progress just makes me for hungry for more progress. I honestly couldn't be doing this without you, you are absolutely amazing!!! My eating is the hardest thing for me and after joining you, you've made it so easy for me. I am absolutely loving doing this journey with you and I honestly can't thank you enough."
"I am so grateful to have started coaching with you and couldn't ask for a better program or support. I really have noticed the difference of having someone keep me accountable and having someone in my corner to help achieve my goals. Thankyou!!"
"I honestly couldn't be happier with this program. Not only am I looking the best I've ever looked, but my confidence, mental health and relationship with food has improved like crazy. Thank you so much for everything your doing!!!!! Xx"
"Honestly you're amazing Finlay. I feel so supported, safe and heard. I see having you as a coach as a long term thing because you're changing my life for the better."
"Girl I can't speak more highly of you. I'm slowly seeing changes with my body but my overall mental health has improved so much and I can't thank you enough for your support to help me get to where I wanna be."
"I'm so so happy with my results fin. Feels so fkn good to have shown some respect to myself & my goals to stick out the last 10 weeks! Truly have never felt so disciplined, confident & happy in my own skin before thank you so much girl!!! looking forward to this next phase of reverse & seeing the magic."
"A win I have is a better mindset toward binge eating. I don't even feel the crazy cravings like I used to anymore and l am so glad as it used to be such a challenge to avoid massive amounts of chocolate, sweet treats etc. I can enjoy it now in moderation and it puts my mind at ease."
"I have only just started the coaching on monday.... but since then whilst following the meal plan i've realised how much i have been over eating previously. The meal plan already has made me feel so much lighter and healthier."
"You have been the absolute best Finlay, I have never felt so strong or confident literally ever. My relationship with food is amazing thanks to you and I honestly just couldn't fault you as a coach or person, so excited to continue this journey with you when I'm back from holidays."
"Honestly I am so grateful for you, made me more confident in ways I didn't even know was possible."
"I am so grateful for you Fin and how you are changing my life week by week. I have never resonated with a coach so much or felt so supported. Tbh to know that I have stuck with this for 14 weeks means you are seriously doing something right!! Because I have never lasted this long on a "diet" or program before."
"I literally never want to stop coaching with you, you have given me so much support and the best changes physically and mentally. I could honestly walk down the street and recommend you to everyone."
"I had soooo many compliments on my transformation, i think 40+ slid up on my story! A lot of people have told me they either signed up or are thinking about it!!! See you are amaze!!!"
"I am so grateful I signed up with you, you have already changed my day to day life for the better and I know this is only the start. I am so grateful for you and I have genuinely never felt so supported and valued whilst improving my health."
"This week I had to go shopping for a few new pants and I have dropped another size down which I'm so thankful for. I have always struggled to find a nice pair of jeans that fit me right after my waist and hips but it's been a breeze going clothes shopping since starting this program. I have also noticed a lot of toning through my stomach and back especially in the gym."
"You've honestly been amazing throughout this whole journey. Your support, encouragement, and personalised advice have made all the difference. You always take the time to listen, understand where I'm at, and adjust things when needed. It's clear you really care about my progress, and that motivates me even more. You're not just about pushing me through workouts but about setting me up for long-term success, which I really appreciate. You've helped me stay on track and be consistent, even when things get tough. I can't thank you enough for all the guidance and positivity - it's been a game changer. <3"
"My overall mental health has been the biggest win. I honestly haven't felt this good in so long. To have found a routine I love and enjoy has helped so incredibly much."
"This week I've felt so much more confident in the gym, I would always want to wear an oversized shirt or sweats to hide my body but I couldn't feel more better in a cute gym set, I feel amazing and on top of the world it's such a rewarding feeling getting to this point."
"I love how interactive you have been in our girls group chat! The girls are all so lovely and supportive and I think you should really keep up the girly vibes we have going in your community! It's so empowering and motivating and I honestly it's so clear how much everyone in this group looks up to you. Im so grateful that you have let me in this journey with you I, i aspire up to you so much and it was the best decision I've made!"
"i can't get over how much stronger i feel. I have nearly hit personal best's everyday this past week and feels so rewarding."
"I have been so much happier in my body and am learning to fuel my body the right way, i am improving my consistency with meal tracking as well."
"I LOVE my meal plan at the moment like obsessed with it. The smash burger is insane - currently eating it while doing this check in. YUM!"
"My confidence has improved so much! I just got back from my first ever holiday yet alone solo holiday and having the confidence to go to a gym in a foreign country where I know no one or no set up of the gym, I use to hate even training in the evening due to too many people where as now I'm accomplishing all sorts of goals."
"Can I just tell you what a nice refreshing change it is to come across someone who is so accomodating in your field! To give you some insight I did a body comp 11 years ago where my coach pretty much had me eating Chicken and brocolli for 28 weeks, I was scarred!!! Until now where you have come a long, I'm so grateful."
"Fin I say this every week you are amazing!! Even your support over the Easter period and encouraging all of us to enjoy ourselves - that is how we are going to build healthy relationships with food and not yoyo. I genuinely don't know how you do it but I feel like I am in control of my journey and also that I am seeing such great results + also understand that a few meals off plan won't put me back to square one!! AMAZING."
